Smart food/Crispy squid rings that can save the world in one bite

Overview

Squid, also known as squid, also known as calamari, can be eaten fresh or dried. Squid has high nutritional value and is rich in a variety of amino acids necessary for the human body. The composition of essential amino acids is close to that of complete protein, so it is also low in calories. For people who are afraid of obesity, eating squid is a good choice. Crispy squid rings have always been a hot-selling snack in a pizza shop. They are crispy and delicious but a bit expensive, so Xiao J, who wants to make enough food and clothing by himself, decided to offer it to his office colleagues.

Tags

• snacks
• hot dishes
• home cooking
• children
• late night snack
• western food
• summer recipes
• fast food
• bread crumbs
• corn starch
• egg
• squid rings
• thirteen incense
• salt

Ingredients

Steps

1. 1 Peel off the sticky skin on the outer skin of the purchased squid rings. If you don't peel them, they will be very fishy.

   

2. 2 Blanch the squid rings.

   

3. 3 Wash and drain, add a little thirteen-spice powder, pepper and salt, mix well and marinate for more than 15 minutes.

   

4. 4 Beat the eggs with a little salt, and stick the marinated squid rings in starch first. The entire squid rings will be covered with starch inside and out. Then use chopsticks to roll it in the egg liquid until it is covered with bread crumbs.

   

5. 5 Pour the oil into the pan and use chopsticks to test whether the oil is hot. Generally, the oil should be 60% hot. After the oil is hot, place the squid rings in the oil and fry.

   

6. 6 When the squid rings turn golden brown and the skin becomes crispy, take them out to absorb the oil.