Pork Belly Stewed with Tofu and Seaweed
Overview
Kelp can dissolve phlegm, soften hardness, clear away heat, and lower blood pressure; it can prevent and treat night blindness; it can correct goiter caused by iodine deficiency and maintain normal thyroid function; kelp has no calories and is useful for preventing obesity; it has the effect of inhibiting cancer, especially the occurrence of breast cancer; it can prevent and treat blood clots and the increase in blood pressure caused by increased blood viscosity.
Tags
Ingredients
Steps
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Fresh pork belly slices for later use
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Cut tofu into cubes and set aside
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Pour an appropriate amount of water into the pot and bring to a boil to blanch the tofu
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Drain the blanched tofu and set aside
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Cut onions, ginger and garlic into small pieces
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Pour an appropriate amount of oil into the pot, heat it up, add the onion, ginger and garlic and sauté until fragrant
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Add pork belly and stir-fry
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Add fresh soy sauce, cooking wine, and sugar and stir-fry over medium-low heat until the meat changes color
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Add kelp and fry over high heat
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Add tofu and stir-fry together
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Stir-fry until delicious, add soup and start simmering
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When the stew soup becomes thick, add salt and MSG to taste and serve
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The stewed pork belly, tofu and kelp are placed on the plate
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Fragrant and fresh, the taste is smooth and beautiful
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There is nothing but praise for the taste
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Not to mention nutrition, there are many benefits
