Essential fruit and vegetable chicken salad for weight loss

Overview

On the road to weight loss, in addition to appropriate exercise, a good diet is also very important. The diet must be balanced, eat small meals frequently, and eat some high-quality nutrients. Just like fruit, vegetable and chicken salad, in addition to nutrition, taste is also very important.

Tags

• little fresh
• quick dishes
• afternoon tea
• summer recipes
• lunch
• students
• chicken breast
• lemon
• light soy sauce
• olive oil
• purified water
• sweet orange
• white sugar
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 Prepare all ingredients

   

2. 2 Wash the chicken breasts, cut into pieces, and marinate with salt and pepper for half an hour

   

3. 3 Bake chicken breasts in a steam oven at 220 degrees Celsius for 15 minutes

   

4. 4 Tear the roasted chicken into shreds with your hands, peel the lemon and sweet orange, shred the lettuce, dice the carrots and put them in a bowl

   

5. 5 Pour in soy sauce, olive oil, and sugar, and stir evenly