Pan-fried hairtail

Pan-fried hairtail

Overview

Hairtail has thick meat with few spines and is rich in nutrients. It has the functions of nourishing the spleen, replenishing qi, warming the stomach, nourishing the liver, rejuvenating the skin, nourishing qi, nourishing blood, and strengthening body. It is suitable for people with physical weakness such as dizziness, shortness of breath, fatigue, and malnutrition. It is especially suitable for people with weak spleen and stomach, indigestion, and dry skin!

Tags

Ingredients

Steps

  1. Wash the hairtail and cut into small pieces, sprinkle with a little salt and marinate for half an hour

    Pan-fried hairtail step 1
  2. Heat oil in a pan, add minced ginger and fry for a while

    Pan-fried hairtail step 2
  3. Add the pre-marinated hairtail

    Pan-fried hairtail step 3
  4. Fry one side for about three to five minutes, then flip over

    Pan-fried hairtail step 4
  5. After frying, pour a little soy sauce on it, remember not to add too much! If you like it a little crispier, you can fry it for another one to two minutes

    Pan-fried hairtail step 5