Fried fungus with broccoli

Fried fungus with broccoli

Overview

Stir-fried fungus with broccoli is a home-cooked dish with therapeutic value. Among them, fungus promotes blood circulation and nourishes the skin, and broccoli is rich in protein, carbohydrates, selenium, etc.

Tags

Ingredients

Steps

  1. Soak the fungus in water one day in advance;

    Fried fungus with broccoli step 1
  2. Wash the soaked fungus with warm water, remove the stems and set aside;

    Fried fungus with broccoli step 2
  3. Break the broccoli into small florets with your hands and wash them;

    Fried fungus with broccoli step 3
  4. Blanch in boiling water for 3 to 5 minutes, add a few drops of vegetable oil and salt at the same time, drain into cold water, drain and set aside;

    Fried fungus with broccoli step 4
  5. Dice onion and shred ginger, set aside;

    Fried fungus with broccoli step 5
  6. Heat the pan with cold oil, add onions and ginger and saute until fragrant;

    Fried fungus with broccoli step 6
  7. Add fungus, MSG and soy sauce and stir-fry evenly;

    Fried fungus with broccoli step 7
  8. Add broccoli and stir-fry evenly;

    Fried fungus with broccoli step 8
  9. Remove from pan and transfer to plate.

    Fried fungus with broccoli step 9