Black-bone chicken soup

Overview

Black-bone chicken soup is rich in protein, melanin, multivitamins, trace elements and other substances. Eating black-bone chicken soup can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on the prevention and treatment of osteoporosis, rickets, iron deficiency anemia in women, etc. It is effective in the treatment of female infertility, irregular menstruation, habitual abortion, red and leucorrhea, and postpartum weakness. It can also be used as an auxiliary treatment for tuberculosis, coronary heart disease, gastric ulcer, neurasthenia, and rickets in children. Anti-aging and anti-cancer Black-bone chicken contains a large amount of vitamin A, trace elements selenium and melanin, which have the effects of scavenging free radicals in the body, inhibiting the formation of peroxidized lipids, anti-aging and inhibiting the growth of cancer cells. Treating gynecological diseases Silky chicken contains a large amount of iron, which has the functions of nourishing yin and blood, strengthening the spleen and strengthening the lungs. It can effectively treat irregular menstruation and iron deficiency anemia in women. "Compendium of Materia Medica" believes that (black-bone chicken) is beneficial to mothers, cures vaginal discharge during pregnancy, and maintains health and prevents diseases. Black-bone chicken contains a large amount of protein, a variety of vitamins, and trace elements such as selenium, iron, copper, and manganese. The cholesterol content is extremely low. It is a high-protein, low-fat nourishing product. Recent studies have also proven that the DHA and EPA substances contained in black-bone chicken can also improve children's intelligence, prevent Alzheimer's disease, prevent cerebral thrombosis and myocardial infarction, and improve immunity. Black-bone chicken contains a variety of vitamins, lysine, methionine and histidine that are not lacking in the human body. Regular consumption can effectively regulate physiological functions and improve human immunity.

Tags

• soups
• home cooking
• soup
• maternity
• dinner
• dried bamboo shoots
• dried shiitake mushrooms
• old ginger slices
• silky chicken
• peppercorns

Ingredients

Steps

1. 1 Soak the dried bamboo shoots and shiitake mushrooms in cold water 2 hours in advance!

   

2. 2 Cut half a black-bone chicken into small pieces and wash it (one is too big to eat). It’s so fat. You can tear off the excess oil!

   

3. 3 Pour a little oil into the pot, add the ginger slices and stir-fry until fragrant, add the chicken pieces and stir-fry until the oil is released. If it is too fat, you can also add water to the pot without frying!

   

4. 4 Add peppercorns, stir-fry until fragrant, and stir-fry out excess chicken fat! (You don’t need chicken fat, you can use it to make noodles, they are very fresh)

   

5. 5 Pour it into the health pot, add enough water at one time, and select the soup making function. You can leave it alone, it is fully automatic, it will not pour out, and the foam will be made twice in the middle!

   

6. 6 After simmering for half an hour, add the washed mushrooms, dried bamboo shoots, salt, and continue simmering for half an hour! (One hour in total is enough)

   

7. 7 It's so fragrant. The flavors of mushrooms, dried bamboo shoots, and chicken blend together. It's really delicious!

   

8. 8 Someone drank two bowls and asked me to cook again in a few days! 😂