Sishen Yam Soup
Overview
During Grain Rain, the temperature rises rapidly, rainfall gradually increases, and humidity increases. It is said that this solar term focuses on strengthening the spleen. I saw a spleen-building Sishen soup and a pork ribs soup. It is said that Sishen Decoction is a famous spleen-strengthening recipe in traditional Chinese medicine. The four gods refer to barley, lotus seeds, gorgon fruit and poria cocos. The seemingly ordinary ingredients can complement each other when brought together. The resulting soup has many benefits for the human body, such as strengthening the spleen, nourishing the skin, and reducing dryness. Sishen Spare Ribs Soup is the Sishen plus dried yam tablets, cooked together with the pork ribs. But I am not interested in the ribs, so I remove the ribs and beat them with Sishen and yam. Although it is recommended to use dried yam for each ingredient, the dried yam tablets are still replaced with fresh iron bar yam. Without it, there is more of this thing to be consumed.
Tags
Ingredients
Steps
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Ingredients: 25g barley, 25g lotus seeds, 15g gordon seed, 15g poria, 150g iron bar yam, 1500ml water
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Wash the four gods and control the water
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Pour into a bowl, add water and soak until thickened.
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Wash and cut the yam into small pieces and set aside.
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Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.
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Pour in all the ingredients,
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Add water.
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Close the lid,
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Put it into the base and snap it in place.
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Activate the soy milk function.
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After beating, remove the beating bucket
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Uncover,
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Remove the filter frame and mix the slurry,
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Pour out
