Garlic eggplant, mashed potatoes, egg and chili stew in one pot

Overview

My father wants to lose weight, I want to control my weight, and my child is also a little overweight, so the whole family wants to eat light meals. Tonight we will cook a light meal, a variety of meals in one pot. Everyone loves it and it’s nutritious! Give it a try and see the reviewer:

Tags

• side dishes
• chili
• coriander
• egg
• eggplant
• minced garlic
• pepper water
• potatoes
• vegetarian oil
• chopped green onion
• salt
• shredded carrots

Ingredients

Steps

1. 1 Peel the eggplant and the potatoes as well

   

2. 2 Place potato slices on the bottom layer of the steamer

   

3. 3 Top with eggplant strips and braised peppers. Chili stew is to beat the eggs and add diced chili peppers, salt, pepper water, vegetable oil, chopped green onion, and a little less water

   

4. 4 After about 5 minutes, when you can smell the food, open the pot

   

5. 5 Mash the potatoes into puree. I couldn't help but take a bite of the potatoes. They were so fragrant! Then add the chili stew and chopped green onion

   

6. 6 Garlic eggplant is to add minced garlic, salt and coriander and stir

   

7. 7 I made corn and red bean porridge again, and prepared some steamed buns. It was a delicious and nutritious meal

   

8. 8 While the steamer is still hot, peel and dice 2 apples, then put in rock sugar and steam them. Children love to eat

   

9. 9 It tastes like canned food, sweet and sour