Roast duck legs (electrical box)
Overview
The food that ducks eat is mostly aquatic, so its meat is sweet and cold in nature. It enters the lung, stomach and kidney meridian and has the functions of nourishing, nourishing the stomach, tonifying the kidneys, removing tuberculosis, bone steaming, eliminating edema, relieving heat and dysentery, relieving cough and reducing phlegm. It is a good choice.
Tags
Ingredients
Steps
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Remove the fishy smell from the duck legs, put the spices into a pot and add water (appropriate amount), boil and cool until used. 2. Soak the duck legs in water for more than 1 hour, remove and add the prepared spices, green onion, ginger, dark soy sauce, light soy sauce, chicken essence, oil and white pepper. Put it in a basin and marinate in the refrigerator for 4 hours.
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Bake the oven at 220 degrees for 1 hour. Line a baking sheet with tin foil and brush with oil. Arrange the marinated duck legs and seal with tin foil. After preheating for ten minutes, add the duck legs and bake for 35 minutes.
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After roasting for 35 minutes, take out the duck legs, place them on the grill, brush a layer of olive oil on the duck legs (you can also brush barbecue sauce on the duck legs according to different tastes), then put it in the oven and continue to bake for 15 minutes
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The duck legs were a little tender and a bit anxious. I won’t put it on the plate due to time constraints. I will try to make it more perfect next time.
