Solar terms food nourishment | Dahan Bean-flavored golden soup

Solar terms food nourishment | Dahan Bean-flavored golden soup

Overview

Dahan, the last of the twenty-four solar terms, is extremely cold. The moment when I look forward to the clearing the most, when the sun shines in, I want to do something warmer. Express your feelings through food, the golden pumpkin, the warming soup, and the slow simmering fire in the kitchen. A hint of sweetness in the brightness, like the sun, gently brushes your taste buds.

Tags

Ingredients

Steps

  1. Remove seeds, peel and cut about 50 grams of pumpkin into cubes, then steam for 20 minutes.

    Solar terms food nourishment | Dahan Bean-flavored golden soup step 1
  2. Use a food processor to puree the steamed pumpkin.

    Solar terms food nourishment | Dahan Bean-flavored golden soup step 2
  3. Wash and cook about 60 grams of millet.

    Solar terms food nourishment | Dahan Bean-flavored golden soup step 3
  4. Saute the ginger slices until fragrant, add water, pumpkin puree, and cooked millet to boil, and season with appropriate amounts of salt and sugar.

    Solar terms food nourishment | Dahan Bean-flavored golden soup step 4
  5. Add frozen tofu cubes and wolfberry, cook over low heat for about 5 minutes and remove.

    Solar terms food nourishment | Dahan Bean-flavored golden soup step 5
  6. Organize and shape.

    Solar terms food nourishment | Dahan Bean-flavored golden soup step 6