Braised Potatoes and Green Beans in Tomato Sauce
Overview
Potatoes are a home-cooked dish in the north, especially in winter. They are the most common home-cooked dish on the table. There are many ways to eat potatoes. People in Xinjiang like to stir-fry potatoes with tomatoes. It can be seen that potatoes and tomatoes are our favorite home-cooked dishes to go together. Even the various rice soups that Xinjiang people love to eat There are tomatoes and potatoes in it. The most common home-cooked rice soup is to cut the potatoes into small dices, add some mutton into the tomatoes, garlic, spicy skin, pepper and seasonal vegetables. It is a steaming bowl of rice soup that clears away heat and detoxifies. It is especially popular among Xinjiang people in the cold winter. Potatoes: remove fat and lower blood pressure, detoxify, laxative, improve immunity, treat headaches and dizziness, strengthen the spleen, nourish skin and skin, reduce blood sugar and thirst, resist aging and radiation
Tags
Ingredients
Steps
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Ingredients: potatoes, green beans, vegetable oil, salt, extremely fresh white sugar, ginger, tomato sauce, water starch
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Peel the potatoes, wash and cut into strips
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Boil in boiling water for a few minutes, remove and drain
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Remove the old tendons from the green beans and cut into diagonal sections, mince the ginger
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Heat a pan with cold oil, add green beans and fry until the green beans bubble
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Remove and drain the oil,
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Add the potato strips and fry until the potato strips are slightly yellow and hard
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Drain the oil
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Leave the oil at the bottom of the pot, add minced ginger, water, salt, sugar, very fresh flavor, and tomato paste. Use a spoon to mix the tomato paste evenly, bring to a boil over high heat, then turn to low heat and simmer for a while to infuse the flavor
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Add fried potato strips and green beans and mix well
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Cook for about two minutes
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Add water and starch, reduce the juice over high heat and remove from the pot
