Pan-fried bream with double peppers

Pan-fried bream with double peppers

Overview

Bream fish has the effects of tonifying deficiency, replenishing the spleen, nourishing blood, dispelling wind, and strengthening the stomach. It can prevent anemia, hypoglycemia, hypertension, arteriosclerosis and other diseases.

Tags

Ingredients

Steps

  1. Kill the bream alive, clean it, cut the green and red pepper into rings, mince the garlic and ginger

    Pan-fried bream with double peppers step 1
  2. Pour oil into the electric pan, choose self-cooking---high heat---close the upper plate---start. When the lower plate is heated to 200 degrees, add the bream and fry it. Fry each side for about 5 minutes. Add minced ginger, garlic, and green and red pepper;

    Pan-fried bream with double peppers step 2
  3. Add salt, vinegar, dark soy sauce, cooking wine, bean paste, chicken essence, pepper, add an appropriate amount of water, and cook for about 8 minutes, until the soup thickens, scoop it up and serve on a plate

    Pan-fried bream with double peppers step 3