Papaya and Tremella Soup

Papaya and Tremella Soup

Overview

It is not advisable to cook papaya lily for too long. First, it will affect the taste, and second, it will destroy the nutrients in it.

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Ingredients

Steps

  1. Soak the white fungus overnight in advance and wash it; wash the red dates; add 2000ml water to the soup pot, add the white fungus, red dates and rock sugar and bring to a boil over high heat, then turn to low heat and simmer;

    Papaya and Tremella Soup step 1
  2. Peel the papaya and cut into small pieces, wash the lily;

    Papaya and Tremella Soup step 2
  3. Cook until the white fungus becomes thick, add papaya and lily and cook for 3-5 minutes;

    Papaya and Tremella Soup step 3
  4. It is not advisable to cook papaya lily for too long. First, it will affect the taste, and second, it will destroy the nutrients in it.

    Papaya and Tremella Soup step 4