Eel and roasted peas

Eel and roasted peas

Overview

Eating eel regularly can also effectively protect your eyesight. Eel has many nutritional values. It contains very rich vitamins, which have a certain protective effect on our eyesight, especially for people who often work with computers. It can cause tiredness and dryness in the eyes. Eating eel regularly can improve this condition, help improve vision, and prevent eye inflammation.

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Ingredients

Steps

  1. Prepare ingredients

    Eel and roasted peas step 1

  2. The peas are cooked in advance

    Eel and roasted peas step 2

  3. Sliced eel with ginger, garlic and chilli

    Eel and roasted peas step 3

  4. Marinate the eel with cooking wine and salt

    Eel and roasted peas step 4

  5. Pour oil into the pan and fry the eel

    Eel and roasted peas step 5

  6. Stir-fry until fragrant, add garlic, ginger and chili and stir-fry

    Eel and roasted peas step 6

  7. Add soy sauce and stir-fry bean paste until fragrant

    Eel and roasted peas step 7

  8. Add a bowl of water and peas and cook until the soup becomes dry

    Eel and roasted peas step 8

  9. Load

    Eel and roasted peas step 9