Beauty porridge

Overview

This is a five-color beauty porridge composed of black beans, adzuki beans, mung beans, purple rice and barley. It can replenish qi and blood, strengthen the spleen and warm the stomach, maintain metabolism, and regulate complexion. Long-term consumption must be a good product for beauty and health ~

Tags

• staple food
• porridge
• home cooking
• pregnant women
• maternity
• afternoon tea
• women's day
• adzuki beans
• barley
• black beans
• mung beans
• purple rice
• rock sugar
• water

Ingredients

Steps

1. 1 Prepare black beans

   

2. 2 Adzuki beans (red beans)

   

3. 3 Mung beans

   

4. 4 Purple rice

   

5. 5 Barley

   

6. 6 Put it in a container and wash it

   

7. 7 Pour into the pressure cooker and add water pressure for 40 minutes

   

8. 8 Add a little rock sugar or brown sugar

   

9. 9 Just cook until it becomes sticky

   

10. 10 Finished product