Stir-fried soybeans with diced cucumbers

Stir-fried soybeans with diced cucumbers

Overview

Soybeans are a food rich in high-quality protein and fiber. They are also high in fat and calories, but more than 80% of them are unsaturated fatty acids. They are recommended as a source of protein during weight loss.

Tags

Ingredients

Steps

  1. Wash your soybean mouth clean

    Stir-fried soybeans with diced cucumbers step 1

  2. Dice cucumber

    Stir-fried soybeans with diced cucumbers step 2

  3. Chop some green onions

    Stir-fried soybeans with diced cucumbers step 3

  4. Heat oil in a pan and sauté chopped green onions

    Stir-fried soybeans with diced cucumbers step 4

  5. Add the bean sprouts and stir-fry quickly

    Stir-fried soybeans with diced cucumbers step 5

  6. Add some soy sauce and water and stir-fry for a while. The soybeans are not cooked well, so stir-fry for four to five minutes

    Stir-fried soybeans with diced cucumbers step 6

  7. Add salt and diced cucumber and stir-fry for one minute

    Stir-fried soybeans with diced cucumbers step 7