Red oil tofu skin

Red oil tofu skin

Overview

In the hot summer, your favorite food is of course cold dishes. Today we are going to red oil tofu skin. Tofu skin is a soy product made from soybeans that are ground and cooked, then solidified and dried. Tofu skin is made by picking the skin from the pot, straightening it, sticking the skin from the middle, forming a double-layer semicircle, and drying it. The skin is thin and transparent, semicircular but not broken, yellow and shiny, soft and non-stick, with a smooth surface, milky white and slightly yellowish bright color, and unique flavor. It is a nutritious food with high protein, low fat and no cholesterol. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium, and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption by the elderly can prolong life. Especially for pregnant women during the postpartum period, it can quickly restore physical health and increase milk production. Tofu skin also has the advantages of being easy to digest and absorbed quickly. It is a good food suitable for women, children, the elderly and the weak. Tofu skin also contains a large amount of protein and calcium, which is especially good for female friends!

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Ingredients

Steps

  1. Prepare materials

    Red oil tofu skin step 1

  2. Chop garlic into fine pieces

    Red oil tofu skin step 2

  3. Remove seeds from bitter melon, wash and slice into slices

    Red oil tofu skin step 3

  4. Put boiling water in a pot, add a spoonful of oil and salt, blanch the bitter melon for one minute, take it out, and immediately rinse it in cold water

    Red oil tofu skin step 4

  5. Soak the tofu skin in warm water after blanching the bitter melon

    Red oil tofu skin step 5

  6. Soak tofu skin and cut into long strips

    Red oil tofu skin step 6

  7. Take a small bowl and add green peppercorns. Heat the oil and pour it into the bowl to make peppercorn oil

    Red oil tofu skin step 7

  8. Pour the prepared Sichuan peppercorn oil on the bean skin, add one spoonful of light soy sauce, half a spoonful of salt, half a spoonful of balsamic vinegar, minced garlic, sesame oil and chili oil and mix well

    Red oil tofu skin step 8