Braised duck feet
Overview
Duck paws are rich in collagen and have the same nutrition as bear paws of the same quality. The palm is the basic organ for movement. It has many tendons, thick skin and no flesh. If it has more tendons, it will be chewy, if its skin is thicker, it will contain soup, and if it has less meat, it will be more flavorful. From a nutritional point of view, duck feet are rich in protein, low in sugar, and low in fat, making it an ideal weight loss food. Duck feet are rich in nutritional value and can be eaten by the general population, especially those with osteodystrophy. Generally, those with spleen and stomach deficiency should eat less. I braised a lot of delicacies some time ago, and now the old braised soup is still there. I braised a plate of duck feet, which is both a dish and a snack.
Tags
Ingredients
Steps
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Ingredients.
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Wash the duck paws with clean water and cut off the nails.
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Prepare ginger, green onions and a small package of marinade. Or prepare some bay leaves, cinnamon, star anise, and fennel.
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Add ginger and scallions and boil water.
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Add duck feet and blanch. Then wash it with warm water.
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Blanch the duck feet and add them to the pot with the ginger, green onions and spice packets.
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Boil the old stewed soup again, add the boiled water and duck feet in step 6. Then remove the foam. After boiling, turn to low heat and simmer for about 1 hour, then soak again. Set the time according to personal taste.
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Braised duck feet.
