Braised belly strips with yam and ginkgo
Overview
Ginkgo can moisten the lungs, relieve asthma, astringent semen, stop vaginal discharge, and is suitable for both cold and heat. Yams have the effects of strengthening the spleen and lungs, nourishing the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and eyesight, supporting the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. The two ingredients are stewed together with the pork belly, which is delicious and nutritious.
Tags
Ingredients
Steps
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Clean the pork belly for the first time: turn the pork belly inside out, add salt and rub it for 2-3 minutes, rinse with water.
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Clean the pork belly for the second time: add salt, a small amount of rapeseed oil and flour and knead repeatedly for 2-3 minutes, then rinse with clean water.
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Put the washed pork belly into boiling water and cook for 1-2 minutes.
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Use a knife to scrape off the white film on the surface of the cooked pork belly and rinse it clean.
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Turn the prepared pork belly inside out and stuff it with green onions, star anise, aniseed, ginger slices and a little salt. Add water to the pressure cooker and press the pork belly for 10 minutes.
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Cut the pressed half of the pork belly into strips, cut the ham into strips, peel and remove the ginkgo membrane, slice the ginger, mince the green onion, peel and cut the yam into strips and soak them in light salt water to prevent oxidation and blackening.
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Heat the pan with cold oil, add the tripe strips, ginkgo nuts, and ginger slices and stir-fry for a while. Add broth or boiling water and cook for 3-5 minutes. Add ham sausage, chicken essence, a small amount of pepper noodles, sugar and salt. Stir-fry for a while. Add the yam strips and simmer for 1-2 minutes. After the juice is reduced, place on a plate and sprinkle with chopped green onion.
