Egg pancake

Overview

Eggs are one of the best sources of nutrition for humans. Eggs contain a large amount of vitamins and minerals and proteins with high biological value. For humans, egg pancakes have the best protein quality, second only to breast milk. The calories contained in an egg pancake are equivalent to the calories of half an apple or half a cup of milk, but it also contains phosphorus, zinc, and iron. These nutrients are essential for the human body. They play extremely important roles, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes. Egg pancakes are made from fresh eggs, high-quality flour, starch, edible salt, chicken essence, green onions, oil, etc. The taste is smooth, tender and nutritious. It is the best breakfast food and does not cause irritation.

Tags

• side dishes
• chives
• egg
• flour
• food oil
• green chili
• mushrooms
• red pepper
• salt

Ingredients

Steps

1. 1 Chop the peppers and mushrooms into a bowl, break the eggs into the bowl, and add a little salt;

   

2. 2 Add water and mix well;

   

3. 3 After preheating the pot, add a little food oil, pour the mixed noodles into the pot and spread them evenly;

   

4. 4 Flip the pot when the surface color becomes darker;

   

5. 5 Take out of the pot;