Rose Tremella Soup

Overview

Tremella, also called snow fungus, is known as the bird's nest of common people, which shows that its efficacy is extraordinary. It not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, nourishing yin and moistening the lungs, and can enhance human immunity. Tremella is rich in natural plant-based colloids and has the function of nourishing yin. It is a good emollient food that can be taken for a long time. In autumn, the weather is dry and the skin is prone to dehydration. Stew a white fungus soup and add an appropriate amount of roses. It will be nourishing and moisturizing, and it will be beautiful!

Tags

• soup
• afternoon tea
• autumn recipes
• lunch
• dinner
• dried longan
• dried roses
• mineral water
• rock sugar
• tremella
• xianglianzi
• dried lily

Ingredients

Steps

1. 1 Soak the white fungus, Hunan lotus seeds, and dried lilies in water respectively. After soaking the white fungus, wash and remove the stems and break them into small pieces. Remove the heart and wash the Hunan lotus seeds. Wash the dried lilies and set aside. Take out four dried roses and set them aside.

   

2. 2 Dried longan has the effect of calming the nerves, promoting sleep, and replenishing blood, but you should not eat too much at one time, otherwise you will get angry, so the dosage should be appropriate.

   

3. 3 Rock sugar moistens the lungs and clears the heart, and is a perfect match for stewing white fungus.

   

4. 4 Put all the ingredients except dried rose flowers into a stew pot, and add three bowls of mineral water. If there is no mineral water, you can use cold boiled water instead.

   

5. 5 Cover the lid, set the time and start the electric stew pot to simmer for 3 hours.

   

6. 6 After the white fungus soup is stewed, put the dried rose flowers on the palm of your hand.

   

7. 7 Put two palms together, grind the dried roses with the strength of your palms, remove the pedicles, and sprinkle the remaining dried roses on top of the stewed white fungus soup, and stir evenly when eating.

   

8. 8 Finished product.

   

9. 9 Tremella fuciformis has the best texture when stewed until soft. It is tender and smooth. After eating, your lips will not be dry and will be moist.