Cod fish floss

Overview

The price of Norwegian cut cod purchased online is much cheaper than cod! But the meat is thicker and harder! So I decided to use it to make fish floss! Because firstly, this fish has less bones, and secondly, it is rich in nutrients! It’s great as complementary food for children!

Tags

• snacks
• children
• breakfast
• autumn recipes
• chicken powder
• cod fillets
• cooking wine
• cracked black pepper
• light soy sauce
• olive oil
• onions
• black sesame
• ginger slices
• salt
• sesame oil

Ingredients

Steps

1. 1 Whole cut Norwegian cod purchased online

   

2. 2 Thaw the cod and wash it. The key is to tear off the black membrane in the belly

   

3. 3 Place ginger and green onions on the steamer

   

4. 4 Put the fish pieces on top

   

5. 5 Steam in a basket for about 15 minutes

   

6. 6 After the fish pieces are no longer hot to your hands, remove the skin and bones, take out the fish meat, and tear it into small pieces as much as possible

   

7. 7 Add some cooking wine and cracked black pepper to the fish

   

8. 8 Add some salt and sugar

   

9. 9 Add some light soy sauce

   

10. 10 Add some Knorr Chicken Noodles

    

11. 11 Add appropriate amount of olive oil and sesame oil

    

12. 12 Stir evenly and pour into the bread machine bucket

    

13. 13 First select the stir-fry program, one program lasts for 30 minutes

    

14. 14 After frying for 30 minutes, I also added some black sesame seeds and then used the jam program

    

15. 15 I used a total of one jam and stir-fried 3 for almost 3 hours. It started to make a rustling sound. Pour it out and let it cool. At this time, you can check again whether there are any fish bones. The fish floss is yellow and the fish bones are white and easy to pick