Lotus Root Pork Ribs Stew

Overview

Lotus root is cold in nature, has the effect of clearing away heat and cooling blood, and can treat some heat-related diseases. It contains some mucus proteins and dietary fiber combined with cholesterol and triglycerides, so it can be used for defecation, reducing the absorption of lipids, laxative and hemostasis, and strengthening the spleen and appetizing. It also has the effect of beautifying the skin, enhancing the body's immunity, and can supplement some trace elements... there are many, and they vary from person to person. The crispy lotus root is sweet and fragrant. If it is steamed, it will become soft and glutinous. On a cold winter day, boil a pot of lotus root and pork ribs soup with a portion of white rice and take a sip of the soup. That is the taste of happiness.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• ginger
• lotus root
• onions
• pork chops
• star anise
• salt

Ingredients

Steps

1. 1 One lotus root, washed

   

2. 2 Cut into hob pieces

   

3. 3 Put into pressure cooker

   

4. 4 Pour water to cover the lotus root pieces

   

5. 5 Put the pressure cooker on high heat and cook for half an hour

   

6. 6 Prepare a casserole, add pork chops and boil, skim off the foam (you can also blanch them in advance)

   

7. 7 Add a little less water to the casserole, add ginger, green onions, star anise and pork ribs and bring to a boil

   

8. 8 Then pour the lotus roots cooked in the pressure cooker into the casserole together with the soup, add salt and cook for about fifteen minutes

   

9. 9 Okay, the lotus root is soft and waxy, the ribs are salty and the pork ribs and lotus root are cooked in a pot. 😀 I especially like to eat the soft and waxy lotus root, so enjoy it. The soup here is even more delicious. Who knows who drinks it 😜 Let’s make it quickly.