Healthy and fat-reducing spinach omelette

Overview

How to cook Healthy and fat-reducing spinach omelette at home

Tags

• staple food
• home cooking
• quick dishes
• recipes for lazy people
• breakfast
• egg
• oil
• quinoa
• red bell pepper
• spinach
• thin asparagus
• salt

Ingredients

Steps

1. 1 Wash all the vegetables, slice the asparagus thinly, chop the spinach and red bell pepper, beat the eggs, quinoa and flour into a bowl, add salt and stir into a batter.

   

2. 2 Pour oil into the pan, heat over low heat, add a spoonful of batter, spread the vegetables evenly, fry until brown, then turn over.

   

3. 3 After all the batter is fried, cut it and put it on a plate.