Black rice barley custard

Black rice barley custard

Overview

Children's Day is approaching, what should we give to these dear babies in our family? ! Of course, it is our best food ~ Children's set meal for the babies - pre-dinner dessert... It is constantly being updated, so stay tuned... [Baidu] Black rice is a kind of rice that can be used both as medicine and food, and it belongs to the glutinous rice category. Black rice is a characteristic variety formed by long-term cultivation of the gramineous plant rice. There are two types of grains: indica and japonica, and the grain quality is divided into two types: waxy and non-waxy. Brown rice is black or dark brown. Black rice has a dark appearance and rich nutrition. It is known as black pearl and the king of rice in the world. The nutritional value of barley is very high. Barley contains protein, fat, carbohydrate, crude fiber, mineral calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid, starch, leucine, arginine, lysine, tyrosine, fatty acids, coix seed ester, coix seed oil, sitosterol, alkaloids and other nutrients. The content of protein, fat and vitamin B1 is much higher than that of rice. Putting these two kinds of rice together to make porridge is also a very good choice~

Tags

Ingredients

Steps

  1. Prepare the required ingredients

    Black rice barley custard step 1
  2. Wash the black rice and barley rice and cook them in a rice cooker

    Black rice barley custard step 2
  3. Put the milk in a pot and add the sugar. Heat over low heat until the milk is slightly boiled and the sugar melts. Turn off the heat

    Black rice barley custard step 3
  4. Add in fish gelatin sheets soaked in cold water until soft

    Black rice barley custard step 4
  5. Add black rice and barley rice

    Black rice barley custard step 5
  6. Use chopsticks to stir evenly

    Black rice barley custard step 6
  7. After it cools, scoop it into the jelly mold with a spoon and put it in the refrigerator for more than 3 hours

    Black rice barley custard step 7