Red ginseng and fish maw braised black chicken soup

Overview

Red ginseng has the effect of greatly replenishing vitality, rejuvenating the pulse and strengthening the circulation, replenishing qi and absorbing blood. Both fish maw and black-bone chicken are rich in protein, which can nourish yin and kidneys and delay aging. The soup made by stewing the three can have the dual effects of nourishing the body and delaying aging. It is especially suitable for people with weak health and those with excess yin and yang deficiency.

Tags

• soups
• home cooking
• fish maw
• lean meat
• longan
• red dates
• red ginseng
• silky chicken
• ginger slices

Ingredients

Steps

1. 1 The fish maw tube has been soaked in advance and cut into pieces. For the specific soaking process, please refer to previous articles

   

2. 2 Chop the black-bone chicken into pieces, wash and drain and set aside

   

3. 3 Cut the lean meat into cubes and pour it into water for later use

   

4. 4 Wash other materials and set aside

   

5. 5 All material display pictures

   

6. 6 Put all the ingredients into a stew pot and add purified water and simmer for 3 hours