Five-bean soy milk

Five-bean soy milk

Overview

According to traditional Chinese medicine, the five colors enter the five internal organs. The liver, heart, spleen, lungs and kidneys correspond to blue, red, yellow, white and black respectively. Modern nutrition also believes that the richer the color of the food consumed, the more balanced and comprehensive the nutrition. A bowl of five-bean soy milk contains five colors. Take a bowl every morning to nourish the five internal organs.

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Ingredients

Steps

  1. Materials

    Five-bean soy milk step 1

  2. Wash and drain all ingredients

    Five-bean soy milk step 2

  3. Pour into the beating bucket of soymilk machine

    Five-bean soy milk step 3

  4. Add water and soak overnight

    Five-bean soy milk step 4

  5. Install the machine head the next day

    Five-bean soy milk step 5

  6. Start the beating function

    Five-bean soy milk step 6

  7. The work of the soy milk machine is finished, take away the machine head

    Five-bean soy milk step 7

  8. Pour out and drink

    Five-bean soy milk step 8