Four delicious desserts to drive away the autumn dryness: [Double Snow, Red Dates and Papaya Boat]

Overview

Why is it called Sihao Dessert? Dangdang, it’s delicious, good, and nutritious~~~ Look, I even gave it a beautiful name: Shuangxue~~~ Actually, to put it bluntly, it’s snow lotus seeds and snow fungus. . Hehe, are you guys disappointed? Snow lotus seeds, also called saponin rice, are a low-calorie and highly nutritious food. Snow lotus seeds are divided into single pods and double pods. Single pods are slightly more expensive than double pods (a single pod costs about 200 yuan per pound). But I personally prefer single pods. I feel that single pods have a larger foaming coefficient, more gum, and the texture after cooking is softer and waxier~~ Snow fungus is white fungus. This ingredient is relatively common and cheap. But its moisturizing and hydrating effects should not be underestimated. It can be said to be a common bird’s nest! Papaya is a well-known beauty product for breast enhancement. Red dates nourish blood and qi, nourish yin and nourish the skin. The combination of four ingredients is the sweet soup I will introduce today. The preparation of this soup is very simple. According to the different characteristics of the ingredients, you can stew it in the pot at different times. It's just that this time it is concave in shape. Cut the papaya in half, remove the seeds, and directly add Shuangxue red date soup that has been cooked until it is 8 ripe, and then steam it in water. Half a piece of papaya looks like a small boat, which is really cute~~

Tags

• dessert
• children
• afternoon tea
• cold dew
• heavy snow
• digestion
• gain weight and gain muscle
• breastfeeding
• papaya
• red dates
• rock sugar
• snow lotus seeds
• tremella

Ingredients

Steps

1. 1 Prepare all ingredients;

   

2. 2 Wash the red dates and soak them in water for a while. Wash the snow lotus seeds and soak them one night in advance;

   

3. 3 The soaked snow lotus seeds expand 5 times in volume and become transparent;

   

4. 4 For white fungus, add appropriate amount of water to soak, remove old roots and divide into small pieces. ;

   

5. 5 Soak the white fungus and snow lotus seeds, drain the water and add them to the casserole;

   

6. 6 Add enough water, bring to a boil over high heat and then turn to low heat;

   

7. 7 , simmer for about 1 hour until the soup is thick and the white fungus is crispy;

   

8. 8 Add red dates and continue cooking for 10 minutes;

   

9. 9 Cut the papaya in half and scoop out the black seeds with a small spoon;

   

10. 10 If it feels unstable, you can slightly trim off a small piece of the back;

    

11. 11 Or put the papaya in a bowl;

    

12. 12 Add Shuangxue red date soup and appropriate amount of rock sugar;

    

13. 13 Put the steamer on, heat it over high heat, and continue steaming for 10 to 20 minutes;

    

14. 14 Take out and serve.