Enoki mushrooms mixed with snow peas

Overview

Snow peas contain carotene and calcium, and are also high in B vitamins. They are rich in protein and a variety of amino acids. Regular consumption is beneficial to the spleen and stomach and can increase appetite. Eating together with mushrooms can eliminate the loss of appetite caused by greasy food.

Tags

• cold dishes
• home cooking
• common dishes
• old man
• summer recipes
• banquet dishes
• lunch
• enoki mushroom
• garlic
• oil
• oyster sauce
• snow peas
• red pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Main ingredients;

   

2. 2 Wash the snow peas, remove gluten and cut into shreds;

   

3. 3 Cut off the roots of enoki mushrooms and wash them;

   

4. 4 Shred the red pepper; mince the garlic;

   

5. 5 Boil the enoki mushrooms in boiling water, remove and drain;

   

6. 6 Blanch the shredded snow peas and peppers, remove and drain;

   

7. 7 Sauté the garlic in the oil pan until fragrant, add soy sauce, salt and oyster sauce, mix thoroughly and turn off the heat;

   

8. 8 Add the sauce to the enoki mushrooms, snow peas and shredded peppers and mix well.