Vinegar Cabbage
Overview
Cabbage is rich in crude fiber, which not only moistens the intestines and promotes detoxification, but also stimulates gastrointestinal motility, promotes stool excretion, and helps digestion (digesting food). It has a good effect on preventing intestinal cancer. It is especially suitable for patients with lung heat, cough, constipation (constipation food), and kidney disease. Women (female food) should also eat more. Chinese cabbage is cold in nature, and should not be eaten by those with cold stomach, abdominal pain, loose stools, and cold dysentery.
Tags
Ingredients
Steps
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Preparation materials: 500g cabbage, 20g soy sauce, 20g vinegar, 3 cloves garlic.
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Cut the garlic cloves into slices and set aside.
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Clean the cabbage and cut it into 3 cm pieces (shaving method);
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Heat the pan with cold oil and sauté the garlic slices first.
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After frying until fragrant, immediately add cabbage slices, turn to high heat and stir-fry (do not add water).
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After 1 minute, sprinkle in soy sauce and vinegar and stir-fry until the cabbage is broken, simmer for a while, and stir-fry again.
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Just load it into a plate.