Crispy fried squid rings that are loved by children
Overview
Squid is rich in protein, calcium, vitamin B1 and other nutrients needed by the human body, and the content is extremely high. In addition, the fat content is very low, but the cholesterol content is high, so just eat it in moderation.
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Ingredients
Steps
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Wash and process the squid
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Cut squid into rings.
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Add salt, soy sauce, sugar and other seasonings to marinate to taste
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Prepare beaten eggs and appropriate amount of starch.
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Set aside the prepared bread flour.
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Coat the squid with a layer of starch.
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Coat in egg wash again, then coat in a layer of bread flour.
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Add enough oil to the pan and fry the squid until golden brown.
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Finally, take out the oil and put it on absorbent paper to absorb the oil.
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Final presentation