Grilled green beans with bone and ginseng

Overview

Bone ginseng was given to me by a classmate when I was studying in Kunming. It is the taste of the small streets in Chongming County, Kunming City. Various ethnic groups in Yunnan have the custom of making bone ginseng, but the taste is different in different places. In some places, it is marinated in clay pots, and in other places, it is wrapped in leaves and sealed for marinating. Bone ginseng is made from pork spine chops. Use a machete to chop the pork spine into pureed meat, add local wine, chili, pepper, ginger, garlic, refined salt and other ingredients, stir and knead well, put it into a ceramic jar and marinate. Bone ginseng can be eaten steamed, boiled, stir-fried, stewed or cold. It is fragrant and refreshing, endlessly delicious, and has a strong national flavor. My family usually uses it to cook mixed vegetables or noodles, or cook it with vegetables. Bone ginseng contains calcium and a variety of rich nutrients. Regular consumption can promote the healthy growth of children and can treat rickets.

Tags

• hot dishes
• home cooking
• private kitchen
• lunch
• dinner
• bone ginseng
• french beans
• garlic
• msg
• oil
• salt

Ingredients

Steps

1. 1 After washing the green beans, remove the tendons at both ends and cut them into small sections.

   

2. 2 Peel and chop the garlic and prepare some bone ginseng.

   

3. 3 Heat the wok, pour in oil and heat, add garlic and ginseng bones and stir-fry until fragrant.

   

4. 4 Pour into a bowl of water and bring to a boil.

   

5. 5 Add the green beans and stir-fry, then cover and simmer over medium-low heat until the beans are cooked.

   

6. 6 After the green beans are cooked, add a little salt and chicken essence to taste and stir-fry evenly before serving.