Red dates, lotus seeds and eight-treasure porridge

Red dates, lotus seeds and eight-treasure porridge

Overview

Red dates, lotus seeds and eight-treasure porridge, the most traditional ingredient for eight-treasure porridge, is natural and has no additives, so you can cook it yourself with confidence. Suitable for all ages, it nourishes and maintains health.

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Ingredients

Steps

  1. Porridge Hall——Red dates, lotus seeds and eight-treasure porridge

    Red dates, lotus seeds and eight-treasure porridge step 1

  2. Ingredients preparation: 20 grams of mung beans, 10 grams of lotus seeds, 30 grams of coix kernels, 20 grams of adzuki beans, 6 grams of longan, 20 grams of red dates, 10 grams of peanuts, 10 grams of rice, 60 grams of glutinous rice, 40 grams

    Red dates, lotus seeds and eight-treasure porridge step 2

  3. Soak ingredients that are difficult to cook for more than 3 hours, such as lotus seeds, peanuts, coix kernels, adzuki beans, and mung beans.

    Red dates, lotus seeds and eight-treasure porridge step 3

  4. Add an appropriate amount of water to the pot. When the water boils, add the soaked ingredients and washed glutinous rice.

    Red dates, lotus seeds and eight-treasure porridge step 4

  5. Cook on high heat for about 20 minutes, then turn to low heat and cook for about 10 minutes. Add longan and red dates, add rock sugar or white sugar and continue to simmer over low heat. Turn off the heat when the peanuts are cooked.

    Red dates, lotus seeds and eight-treasure porridge step 5

  6. Finished product pictures

    Red dates, lotus seeds and eight-treasure porridge step 6