Recipes tagged "Chixiaodou"
50 recipes found
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Three bean soup
The recipe for Three Bean Soup comes from the Song Dynasty medical work "Zhu's Collection of Prescriptions". In the three-bean soup, mung beans and adzuki beans have the effects of clearing away heat, relieving heat, and diuresis, while black beans strengthen the spleen and kidneys. Mung beans and adzuki beans are both cold and cool. The addition of black beans can offset their coldness to a certain extent. Therefore, three bean soup can not only clear away heat and remove dampness, but also strengthen the spleen and remove dampness.
Soups Black beans -
Red bean, lentil and red date porridge
Learn how to cook Red bean, lentil and red date porridge with Porridge and Chixiaodou.
Porridge Chixiaodou -
Red dates, lotus seeds and eight-treasure porridge
Red dates, lotus seeds and eight-treasure porridge, the most traditional ingredient for eight-treasure porridge, is natural and has no additives, so you can cook it yourself with confidence. Suitable for all ages, it nourishes and maintains health.
Porridge Summer Recipes -
Pueraria Pork Bone Soup
In summer, you should drink soup that can remove dampness and strengthen the spleen and stomach.
Soups Home cooking -
Mugwort Qianqian kneaded green dough｜Vegetarian
Nature gives green to spring and also links it with the shaping of food. During the Qingming Festival, there is a custom of eating green dumplings in the south of the Yangtze River. The green dumplings are as green as jade, waxy, tough, soft, and fragrant. In the old days, people used Qingtuan to worship their ancestors, but now more and more people try it out in season.
Snacks Qingming -
Red bean flour and arrowroot fish soup
Red bean flour and kudzu fish soup is one of my dad’s favorite Cantonese specialty old fire soups. It clears away heat, removes dampness and removes bone fire. If you have a stiff neck, drink this soup immediately. The effect is great!
Soups Chenpi -
Milk shell
I didn’t really like eating strawberries before, but now I love the taste of putting strawberry juice into coconut milk. It’s sour and sweet, it’s great
Dessert Chixiaodou -
Tangerine peel and red bean paste
Learn how to cook Tangerine peel and red bean paste with Sugar water and Home cooking.
Sugar water Home cooking -
Red bean and millet soup
When people talk about heat-relieving soup, the first thing that people think of is mung bean soup. In fact, adzuki beans are better at clearing away heat, relieving heat, and diuresis. Summer is the season for nourishing the heart. Adzuki beans are red in color and enter the heart meridian to help replenish the heart and clear away heart fire. Regular consumption has obvious preventive and alleviating effects on toxin accumulation and skin sores caused by strong heart fire. It can also relieve constipation and prevent obesity.
Soup Breakfast -
Caramel Red Bean Pudding
In the past, when there was no oven, if you wanted to make pudding, you could only steam it. But the pudding made in the oven is slightly burnt on the surface, I really like it~O(∩_∩)O! This time, I spread some honey red beans I made myself, and some fruits. Don’t miss out on the delicious ones~
Afternoon tea Pudding -
Adzuki bean and taro sugar water
If we don’t keep the taro at home, we can only find ways to eliminate it. The adzuki beans used are not red beans. The legendary red beans with various effects in removing dampness actually refer to adzuki beans and not the common red beans.
Sugar water Chixiaodou -
Braised Pork with Chicken Bone and Grass
This is a soup that clears away heat and detoxifies, and has a good dehumidifying effect! The pig spleen is the pig's spleen, which is an immune organ. Efficacy: Strengthen the spleen and stomach, aid digestion, nourish the lungs and moisturize dryness, brighten the complexion, and remove liver-fire. Indications: Weakness of the spleen and stomach, indigestion, thirst (diabetes), cough due to lung deficiency, hemoptysis, milk obstruction, and skin cracks. Therapeutic effects of chicken bone grass: Chicken bone grass is sweet, slightly bitter, and cool in nature. It belongs to the liver, gallbladder, and stomach meridians. It has the effects of clearing away heat and promoting dampness, dispersing blood stasis and relieving pain. It is mainly used to treat jaundice hepatitis, tingling urine, epigastric pain, rheumatic joint pain, bruises, blood stasis, and mastitis.
Hot dishes Candied dates -
Tremella lily and lotus seed soup
Learn how to cook Tremella lily and lotus seed soup with Soup and Chixiaodou.
Soup Chixiaodou -
Ogura Shigure
I found a snack with a beautiful name in a magazine - Ogura Shigure. It not only has a nice name, but also has a sweet, happy and delicious taste.
Hot dishes Chixiaodou -
Smilax smilax dehumidification soup
Learn how to cook Smilax smilax dehumidification soup with Soups and Soup.
Soups Soup -
Blood-enriching and health-preserving porridge
Learn how to cook Blood-enriching and health-preserving porridge with Porridge and Home cooking.
Porridge Home cooking -
【Red Bean, Lotus Root and Big Bone Soup】
Adzuki bean is rich in B vitamins and iron. It also contains protein, fat, sugar, calcium, phosphorus, niacin and other ingredients. It has the effects of clearing away heat, diuresis, removing dampness and detoxifying. Children can grow up healthily if they eat it regularly. Lotus root, when eaten raw, can clear away heat and moisturize the lungs, cool blood and remove blood stasis; when eaten cooked, it can strengthen the spleen, stimulate the appetite, benefit the kidneys and remove water. The calcium content in pig bones is extremely high, which can promote the growth and development of children's bones, promote cell development, and improve intelligence. This soup has excellent brain-boosting and qi-enhancing effects, especially for children.
Soups Soup -
Dace powder and arrowroot soup
Learn how to cook Dace powder and arrowroot soup with Hot dishes and Soups.
Hot dishes Soups -
Braised crucian carp with red bean and papaya
Learn how to cook Braised crucian carp with red bean and papaya with Soup and Home cooking.
Soup Home cooking -
Poria, red bean and barley milk
Poria cocos and adzuki bean barley porridge is a health-preserving porridge. The main raw materials are white poria powder, adzuki beans, barley. Everyone knows adzuki beans and barley. Many times I use them to boil water for drinking, but according to the old aunt, it is better to cook it into porridge to eat it, which is more effective. In particular, many people use Poria cocos to cook porridge and drink it. Its effect of removing dampness is very good. The nutritional value of Poria cocos is relatively high. It has a good effect of removing dampness, so it has a very good effect on the maintenance of the spleen and stomach. But how to eat Poria cocos for the best effect? I personally think it’s best to beat it into a pulp, which is nutritious and tastes good at the same time. This time I used a Joyoung soymilk machine to make this milk. This machine is small and compact. It takes fifteen minutes to make one cup at a time. It is just enough for one person and is very filling. You can also get two small cups to eighty cents full. Friends can be a reference.
Drinks Breakfast -
Red bean, lotus root and pork bone soup
Learn how to cook Red bean, lotus root and pork bone soup with Soups and Home cooking.
Soups Home cooking -
Barley Oatmeal Laba Porridge
I had guests at home recently, so I started eating the Laba porridge a day in advance. It was not intentional, I just remembered the wrong date, and it took me a few days to post the recipe, so the rhythm was a bit messy! This is a health porridge for removing dampness, using red beans, barley, oats, buckwheat, adzuki beans and rock sugar. Summer is inseparable from air conditioning. People like to drink cold drinks, eat cold dishes, cold beer and various refrigerated watermelons and other raw and cold foods, which are prone to phlegm and dampness. People like to eat hot pot and boil meat in winter. Traditional Chinese medicine says that eating too much meat can also cause phlegm and dampness. If you want to regulate and remove dampness, just use the above types of rice to cook porridge, add a little more water, drink the soup as water, and eat the grains as staple food and side dishes. In line with the solar terms, I added jujube, longan, glutinous rice and millet. Turned into Laba porridge, barley is a commonly used traditional Chinese medicine. It is also a common and commonly eaten food. It is sweet and slightly cold in nature. It has the functions of diuretic and swelling, spleen and dampness, soothing muscles and removing paralysis, expelling heat and pus. It is a commonly used diuretic and dampness medicine. In addition, oatmeal, which is high in fiber and low in fat, has good functions of laxative, lowering blood pressure, lowering blood lipids, removing edema, regulating blood sugar, detoxifying and anti-cancer. Modern people suffer from high mental stress, weak heart Qi, irregular diet, little exercise, and spleen deficiency and dampness. It is necessary to remove dampness, replenish the heart, and nourish the spleen and stomach, and red beans, barley, and oats are among them. With the addition of jujube and longan, it is even better at replenishing the heart and qi. When cooked into porridge, its active ingredients can be fully absorbed by the body without causing any burden on the spleen and stomach.
Porridge old man -
![[Komori’s Mom’s Recipe] 28-Day Medicinal Diet-Removing Dampness and Nourishing Beauty Soup](/4522688a-be44-459d-9d21-114fcb62077d.jpg)
[Komori’s Mom’s Recipe] 28-Day Medicinal Diet-Removing Dampness and Nourishing Beauty Soup
Anyone who knows Mama Komori’s 28-day medicated diet regimen knows that Mama Komori believes that to take supplements in summer, you must first remove the dampness. If the moisture is heavy, any tonic you take will be in vain. The human skin renewal cycle is 28 days, and what it needs most is oxygen in the blood. If you want your skin to become rosy and shiny, the most important task is to replenish blood. Today, Komori’s mother recommends a beauty regimen that can be adjusted within 28 days. The first medicated diet: Summer dehumidifying and nourishing soup (the ingredients used in the video are slightly different from those in the medicated diet package, but the final formula has been carefully confirmed, please refer to the medicated diet package for reference!) Adzuki bean has the effect of promoting blood circulation and nourishing the spleen, strengthening the spleen and removing dampness; barley reduces swelling, clears away heat and detoxifies; and oats have medical value and health care effects of lowering blood pressure, cholesterol, preventing colorectal cancer, and preventing and treating heart disease. Adding black beans has the effects of nourishing blood and calming the liver, nourishing the kidneys and strengthening yin, and replenishing black hair. This beauty soup can help the body eliminate excess water, not only slimming but also having beauty effects.
Soups Home cooking -
Brown sugar and multigrain porridge
The first principle of a balanced diet requires that the food should be as diverse as possible. To diversify the types, you need to eat a variety of foods such as grains, meats, fruits and vegetables at the same time. Eating whole grains is much healthier than eating meat... This brown sugar and multigrain porridge tastes like eating eight-treasure porridge, with a smooth texture. In the summer, you might as well put it in the refrigerator to chill it and it will taste better.
Porridge Brown sugar -
Red bean paste
Prepare the fillings for moon cakes.
Private kitchen Chixiaodou -
Brown rice, glutinous rice and adzuki bean porridge
Learn how to cook Brown rice, glutinous rice and adzuki bean porridge with Porridge and Brown rice.
Porridge Brown rice -
Eight-treasure bean and winter melon cup
To dehumidify in summer, do you have freestyle? I have Babao Bean and Winter Melon Cup to remove dampness, beautify and whiten. The humidity in summer is heavy, which makes people prone to lack of energy, drowsiness, heaviness, and laziness. Babaoduo winter melon cup can help you get rid of dampness and can be eaten together with the cup. Babao Bean and Winter Melon Cup contains winter melon, lotus seeds, eyebrow beans, mung beans, yellow millet, barley, peanut kernels, adzuki beans, oats, etc. Winter melon is rich in vitamins and minerals and has the effects of clearing away heat, diuresis, and reducing swelling. Lotus seeds have the effects of nourishing the spleen, stopping diarrhea, nourishing the heart and calming the nerves. Eyebrow beans have the effect of removing dampness and eliminating edema. Mung beans can relieve heat, eliminate edema, and are appetizing for all ages. Yellow millet has the effects of removing heat, spleen and stomach deficiency heat, and quenching thirst. Barley has the effects of eliminating edema, whitening, and anti-aging. Peanut kernels can nourish the brain, enhance memory, nourish blood, and beautify the skin. Adzuki bean has the effects of nourishing blood, strengthening the spleen, removing dampness, diuresis and reducing swelling. Oats are rich in vitamins, minerals and dietary fiber.
Porridge Lunch -
Chestnut, egg yolk and fresh meat rice dumplings
There are thousands of styles of rice dumplings, who can tell you! Fresh meat rice dumplings, ham, egg yolk rice dumplings ~ candied dates, bean paste, eight-treasure brown rice dumplings! Pillow rice dumplings, pointed rice dumplings, cone-shaped rice dumplings~triangular, four-corner, and horn rice dumplings! Due to the different flavors in different parts of China, rice dumplings not only come in many shapes, but also come in different varieties. In addition to the custom of eating rice dumplings during the Dragon Boat Festival, in daily life, rice dumplings have become a frequent visitor on people's tables. If you want to eat them, you can make a few that suit your taste. When the rice dumplings are cooked slowly, the glutinous and warm love of the family is blended in... My family likes to eat salty rice dumplings, so I used salted egg yolk, chestnut, and fresh meat as fillings, and glutinous rice, adzuki beans, and rhubarb rice as the skin. Both the skin and the fillings are not tasteless. When the aroma of rice dumplings fills the house, open the rice dumpling leaves. The chestnuts are soft and glutinous, the egg yolks are salty and fresh, and the flavor of the meat is just right, not salty but not bland. Paired with a bowl of light cucumber shredded soup, it is a warm memory of summer.
Staple food Home cooking -
Adzuki bean sweet potato ball soup
Learn how to cook Adzuki bean sweet potato ball soup with Soups and Chixiaodou.
Soups Chixiaodou -
Three bean soup in the dog days of summer
Learn how to cook Three bean soup in the dog days of summer with Soups and Home cooking.
Soups Home cooking -
Homemade red bean paste
Red beans, also known as adzuki beans, have high medicinal and good health effects. I have always loved bean paste, and it is used in many delicious foods, such as moon cakes, yuanxiao, rice dumplings, steamed buns, etc. However, the bean paste fillings sold in supermarkets are usually overly sweet and have an impure taste. Not only can you control the sweetness of what you make yourself, but it also has a strong bean flavor, so you can eat it with confidence. The red bean paste I made this time is for making mooncakes. If you are interested, you can try it!
Snacks Home cooking -
Red bean and red date rice dumplings
Dragon Boat Festival Zongzi is a traditional Chinese custom and a unique seasonal food in China. However, sweet rice dumplings are rich in sugar and calories, while salty rice dumplings are rich in oil and fat, making people stay away from them. This time I tried to make multigrain rice dumplings. Adzuki beans and millet were added to the glutinous rice, and red dates were used as the filling without sugar. During the process of making it, I was still a little uneasy. Would such light rice dumplings be accepted by the two gourmets in the family... I didn't expect that the result would be a huge hit! Then do this, which not only satisfies people's appetite, but also ensures nutrition and health.
Snacks old man -
Pigeon Smilax Poria Soup
As a Cantonese, soup is an indispensable part of the diet every day. They say that the weather in spring is humid, so today I will make a dehumidifying soup. Smilax is a good dehumidifying ingredient. Today, it is also paired with adzuki beans, which makes the soup sweeter.
Soups Home cooking -
Three bean soy milk
Today I used adzuki beans, mung beans and black beans to make soy milk. Mung beans are a commonly used ingredient for clearing away heat and relieving heat in summer. Adzuki beans can diuretic, reduce swelling, and have diuretic effects. Although black beans have no heat-relieving function, black beans strengthen the spleen and kidneys and have relatively high nutritional value. Mung beans and adzuki beans are both cold and cool. The addition of black beans can offset their coldness to a certain extent, and the food nutrition is more balanced. It can not only clear away heat and heat, but also strengthen the spleen and remove dampness.
Drinks Black beans -
Red bean barley sweet fermented rice
Red bean and barley is high in fiber and low in fat. It is recognized as a holy product for detoxification and weight loss. It can not only remove dampness from the spleen and enhance kidney function, but also smooth the skin when eaten regularly. It also has certain effects on acne and hair protection. Being greedy, I also added a few spoonfuls of sweet rice wine, which can promote blood circulation, aid digestion and increase appetite, and the taste is also quite good! Midea's BB cooker is carefully cooked and tastes great. It has a bottle-grade glass liner that is safe and resistant to high temperatures. The rice spoon has an antibacterial rate of up to 99%. In addition to being able to stew, cook and make yogurt, it also has a disinfection function. It can also sterilize bowls, chopsticks and bottles for babies on a daily basis. It is a very considerate design!
Sugar water Home cooking -
Milk red bean smoothie
In the hot summer, eating some cold drinks appropriately can have some cooling effect, but it has little value in preventing heatstroke. If you eat too much, the harm will far outweigh the benefits, and sometimes the side effects on the human body are immeasurable. Therefore, people who like to eat cold drinks should pay special attention to the time and amount of eating cold drinks. They must not be happy for a while and cause harm to the body.
Dessert Home cooking -
Warm Yang and remove dampness by drinking Tusu
Tusu wine is also called Sui wine, because it is a medicinal wine drunk on New Year's Eve and the first month of the year. It cannot be drunk after the first month of the year when the weather is hot. This is a story told by Wang Chengdetu, chief physician of Guang'anmen Hospital of China Academy of Chinese Medical Sciences, who was a guest expert on the Health Hall program of Beijing TV Station a few days ago. Only then did we know that Tusu was originally the name of the house, and Tusu wine came from this. It has been passed down for thousands of years. Sun Simiao, the king of medicine in the Tang Dynasty, carried it forward and passed it down. The Tusu wine drank on New Year's Eve has the effect of replenishing temperature and yang, dispelling wind and cold.
Drinks Cantonese cuisine -
Red bean rice
Learn how to cook Red bean rice with Staple food and Rice.
Staple food Rice -
Red bean, barley, mung bean cake to remove dampness and relieve heat
The recipe is very simple and easy to learn, it is less oily, sugar-free and healthy to relieve summer heat
pastries Butter -
Longan, walnut and lotus seed eight-treasure porridge
Learn how to cook Longan, walnut and lotus seed eight-treasure porridge with Porridge and Home cooking.
Porridge Home cooking -
Three-color bean milk
Soy milk is rich in nutrients. Drinking more soy milk can prevent Alzheimer's disease, enhance disease resistance, and prevent cancer. Drinking it by middle-aged and elderly women can regulate endocrine and improve menopausal syndrome. Drinking it by young women can make their skin white, moist, and radiant. I have always wanted to buy a soy milk machine, but I was afraid that I would not have time to make it and it would be a waste. It happened that my brother used Guangfa card points to buy a Sanyo soymilk machine. Yesterday, Sunday, I made three-color bean milk. I think it tastes much better than the soy milk I made from soybeans alone. This time I chose three types of beans: soybeans, black beans, and adzuki beans. From the perspective of traditional Chinese medicine, black beans nourish the kidneys, adzuki beans relieve water and reduce swelling, and soybeans nourish the spleen and replenish qi. When three kinds of beans collide together, a cup of soy milk with rich nutrition and good taste is born!
Drinks Home cooking -
Heat-clearing and damp-removing Sage Pork Bone Soup
With the rainy season, we return to the south to kill. The moisture will be very heavy, and it is easy to feel tired and lose appetite. At this time, it is better to drink some dehumidification soup. When it comes to removing dampness, adzuki beans, eyebrow beans and lentils are all good at removing dampness. Together with the seasoned sage, which can clear away heat and promote fluid production, it is a soup you can often drink.
Soups Home cooking -
Gorgon fruit red, soybean milk
Learn how to cook Gorgon fruit red, soybean milk with Drinks and Home cooking.
Drinks Home cooking -
【Liaoning】Four Seasons Healthy Porridge
The harmonious coexistence between man and nature complements each other here. Human beings care for nature, and nature also gives rich gifts to human beings. Taste the most authentic and original taste of life with your heart. In short, it is an original, pollution-free green food. The following health porridge is a four-season health porridge I made with black beans and adzuki beans. The moment I started the pot, the house was filled with fragrance. I drank two bowls of porridge. It was really good. Take a look if you like it:
Staple food Porridge -
Nutritious cereal porridge
Learn how to cook Nutritious cereal porridge with Porridge and Chixiaodou.
Porridge Chixiaodou -
Tutorial on spleen-strengthening and dampness-removing cakes
Hello everyone, I am Sister Yan. I work in a traditional Chinese medicine clinic. Because of my profession, I attach great importance to health preservation. I usually like to make some health-preserving snacks. If there is too much moisture, your face will be oily, you will get acne, your belly will be big, you will get edema and you will get fatter. Feeling sleepy and listless all day long.
pastries Barley -
Three bean barley porridge
It is said that Sandou Drink is a famous prescription given by Bian Que, a famous medical scientist during the Spring and Autumn Period and Warring States Period in China. It has the effect of caring for the skin. After entering the valley, I saw someone saying that this is the best drink during the dog days of summer. There happened to be nothing missing, and there was also a pack of red barley, so I simply cooked the four items together to make three beans + barley porridge. In porridge, black beans are sweet, flat and non-toxic. It has the functions of promoting blood circulation, diuresis, dispelling wind, clearing heat and detoxifying, nourishing and strengthening blood, and replenishing deficiency and black hair. Mung beans are cold in nature, sweet in taste, non-toxic, enter the heart and stomach meridian, are rich in protein, and have cholesterol-lowering, blood-lipid-lowering, anti-allergic, anti-viral, antibacterial and other effects. Adzuki bean is neutral in nature, sweet and sour in taste, enters the heart and small intestine meridian, is rich in protein and trace elements, and has the functions of reducing swelling, detoxifying, diuresis and dehumidification. The three kinds of beans plus barley rice can enhance the body's immune function and improve disease resistance.
Porridge Home cooking -
Barley and red bean soup
Many people may not know that barley and red bean soup is a good product for removing dampness. If there is moisture in the body, the effect of drinking barley and red bean soup is very obvious.
Soups Common dishes -
Pork bone soup with kudzu and red beans
This is a soup that clears away heat and removes dampness.
Soups Home cooking -
Adzuki Bean Chicken Soup
Chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. Adzuki bean can relieve edema, detoxify and expel pus. Lotus seeds are beneficial to the kidneys and essence, nourish the spleen and stop diarrhea, nourish the heart and calm the mind. Cordyceps flower has the functions of nourishing the lungs and kidneys, antioxidant, anti-aging, calming, lowering blood pressure, and improving the body's immunity.
Soups Soup