No fried steak

Overview

Nowadays, I like to use air fryer more and more. My daughter likes fried food very much, but the calories are too high and unhealthy, so we generally don’t cook fried food at home. Now it’s ready. The big ribs fried in the air fryer are crispy on the outside and tender on the inside without a drop of oil. It’s delicious and healthy

Tags

• snacks
• home cooking
• common dishes
• old man
• autumn recipes
• dinner
• candlelight dinner
• bread crumbs
• cooking wine
• egg liquid
• flour
• light soy sauce
• pork chops
• pepper
• salt

Ingredients

Steps

1. 1 Wash the big row and absorb the water

   

2. 2 Use the back of a knife to loosen the steak

   

3. 3 Add egg white, cooking wine, salt, light soy sauce, green onion and ginger and marinate for more than an hour

   

4. 4 Prepare egg liquid, flour and bread crumbs

   

5. 5 Coat both sides with flour

   

6. 6 Then dip in egg liquid

   

7. 7 Sprinkle bread crumbs on both sides and compact the bread crumbs

   

8. 8 Preheat the air fryer to 200 degrees for 3 minutes and bake for 10 minutes

   

9. 9 Flip and bake for about 10 minutes