Stir-fried Bitter Melon with Egg and Tofu Skin

Overview

Bitter melon, also known as cold melon and leprous melon, has the effects of clearing away heat and heat, improving eyesight and detoxifying, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing the heart, replenishing qi and fatigue, tonifying kidneys and diuresis. It can be eaten raw or cooked. Bitter melon is white in color and has a tender texture at first glance. The bitter melon was delivered by Beijing Cuipuyuan Organic Agriculture Co., Ltd. through Gourmet World. This is grown by Cuipuyuan in the Changshaoying vegetable base in Huairou. When it was delivered, the box was well packed, with a rich variety of vegetables inside and ice packs to keep them fresh. The courier guy was very enthusiastic and even opened the box for me to check and accept. This service is outstanding! Must like one!

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• lunch
• bitter melon
• egg
• light soy sauce
• tofu skin
• salt
• vegetable oil

Ingredients

Steps

1. 1 Clean the bitter melon

   

2. 2 Cut in half, remove flesh, and cut into slices diagonally

   

3. 3 A piece of tofu skin is ready

   

4. 4 Cut into wide strips

   

5. 5 Put two eggs into a bowl, beat them and set aside

   

6. 6 Put a little oil in the wok. When the oil temperature is 80% hot, pour in the egg liquid, use chopsticks to gently break it into pieces, then scoop it out and set aside

   

7. 7 Pour a little oil into the pot, add the bitter melon slices and shredded tofu into the pot and stir-fry

   

8. 8 Sprinkle a little salt according to taste, continue to stir-fry until the bitter melon becomes softer, add a little light soy sauce to taste

   

9. 9 Pour the egg cubes into the pot

   

10. 10 Stir fry evenly and remove from the pan

    

11. 11 Very delicious