Nutritious grain porridge

Nutritious grain porridge

Overview

The five-grain porridge is composed of eleven nutritious ingredients including black fragrant rice, millet, red peanuts, oats, black beans, red beans, mung beans, black sesame seeds, barley rice, flowered kidney beans, and buckwheat. Add a little sugar, put it in the refrigerator, and have a sweet, refreshing and nutritious summer.

Tags

Ingredients

Steps

  1. Prepare ingredients: 150 grams of grain porridge and rice;

    Nutritious grain porridge step 1
  2. Soak the grain rice in warm water for 1 hour; PS: No need to wash, if you add rice, wash the rice well

    Nutritious grain porridge step 2
  3. Put the soaked grain porridge and rice into a pressure cooker and add an appropriate amount of water; PS: The amount of water depends on how thick or thin you like to eat

    Nutritious grain porridge step 3
  4. Press the button on the pressure cooker to cook beans for about 70 minutes; PS: If you use a rice cooker, it will cook for about 90 minutes;

    Nutritious grain porridge step 4
  5. Once the porridge is hot, add sugar and mix well, then enjoy; PS: If you like to eat ice, put it in the refrigerator for 2 hours

    Nutritious grain porridge step 5