Steamed golden sole

Overview

Flounder is rich in protein, vitamin A, vitamin D, calcium, phosphorus, potassium and other nutrients. It is especially rich in vitamin B6 and has low fat content. In addition, halibut is also rich in DHA, the main component of the brain. Regular consumption can enhance intelligence.

Tags

• hot dishes
• home cooking
• children
• old man
• spring recipes
• lunch
• famous dishes
• cooking wine
• edible oil
• golden plaice
• shredded ginger
• shredded green onions
• steamed fish with soy sauce

Ingredients

Steps

1. 1 Golden plaice A golden plaice.

   

2. 2 Remove the scales from the golden sole, wash it, cut off the fins, and slash the body with a diagonal knife.

   

3. 3 Shred onions and ginger.

   

4. 4 Pour the cooking wine into the fish body and spread it evenly, put it on the fish plate and cover it with shredded green onion and ginger.

   

5. 5 Bring water to a boil in a steamer, add sole and steam for 8-10 minutes. Take out the steamed fish and pour out the juice in the fish plate. Pick out the green onion and ginger shreds from the fish and throw them away.

   

6. 6 Pour steamed fish soy sauce over the fish body, and add new shredded green onions. Heat the wok and pour enough cooking oil into it. When the oil is hot and the oil is almost smoking, pour the hot oil onto the shredded green onions on the fish.