Red Bean and Pumpkin Ball Soup

Overview

Red beans are rich in nutrients such as iron, protein, and B vitamins. They are diuretic, detoxifying, replenishing blood, and promoting blood circulation. They are very effective for weak Qi and blood, and are a good product for replenishing blood. In the cold winter, the sweet and rich red bean soup and the soft and glutinous dumplings are cooked together. It is a good choice for breakfast.

Tags

• soups
• soup
• old man
• breakfast
• lantern festival
• autumn recipes
• brown sugar
• clear water
• glutinous rice flour
• pumpkin
• red beans

Ingredients

Steps

1. 1 Wash 2000 grams of red beans and soak in water overnight.

   

2. 2 Drain the water, put it into an electric pressure cooker, and add appropriate amount of water.

   

3. 3 Cover the pot and prepare the bean tendons.

   

4. 4 At the end of the program, cook the red beans until soft.

   

5. 5 Peel 1 piece of pumpkin and cut it into small cubes. Place it in a microwave bowl, add 2 tablespoons of water, and cook over high heat for 5 minutes

   

6. 6 While it's hot, mash the pumpkin into pumpkin puree.

   

7. 7 Add appropriate amount of glutinous rice flour and knead into a dough of moderate hardness.

   

8. 8 Roll the dough into small rounds.

   

9. 9 Put an appropriate amount of red bean soup into a small milk pot and add an appropriate amount of brown sugar.

   

10. 10 After boiling, add an appropriate amount of pumpkin dumplings and cook until the dumplings float and are cooked

    

11. 11 Finished product picture.