Braised chicken feet with cordyceps and fish maw

Overview

This soup has high nutritional value, it can strengthen the body, nourish yin, nourish the kidneys, and nourish the skin. It is most suitable for regular consumption if the waist and knees are weak and the body is weak. The addition of winter grass to fish maw can more effectively enhance the body's immunity. Adenophora and Polygonatum japonicus are relatively mild and can be eaten by both men and women, old and young. It is a valuable product that is tonic but not drying. Fish maw and chicken feet are both rich in colloids. Women who love beauty should not miss this beauty soup!

Tags

• hot dishes
• adenophora
• chicken feet
• cordyceps flower
• onions
• polygonatum odoratum
• red dates
• small fish maw
• wine
• ginger

Ingredients

Steps

1. 1 It’s already packaged, isn’t it convenient?

   

2. 2 Take out all the materials, soak them in water and wash them

   

3. 3 This reason involves relatively high-end fish maw, which we will deal with a little bit. Generally, fish maw should be soaked a few hours in advance, and thicker ones should be soaked overnight.

   

4. 4 Boil water in a pot, add appropriate amount of ginger, green onions and wine, add fish maw and simmer over low heat for 10-20 minutes (to remove the fishy smell), take out and let cool and cut into sections

   

5. 5 Cut off the toenails from the chicken feet, wash them and soak them in water for more than an hour. Then put the chicken feet in the original pot and cook for 3 minutes. Remove them and rinse them with water to clean the blood

   

6. 6 Put all the ingredients into a stew pot, add 9% of water, cover the lid, and put the stew pot into the pot

   

7. 7 Add water to the pot and simmer for 2-3 hours, then season

   

8. 8 That’s quite a supplement! Ah Fee five-star recommendation!