Stir-fried silkworm chrysalis with garlic chili sauce

Overview

Silkworm chrysalis is rich in protein and a variety of amino acids. It is an advanced nutritional supplement for the frail, post-ill, elderly and postpartum women. Silkworm chrysalis can produce pharmacologically active substances, which can effectively increase the level of white blood cells in the human body, thereby improving human immune function and delaying the aging of human body functions. Silkworm chrysalis oil can lower blood lipids and cholesterol, and has a significant effect on treating hypercholesterolemia and improving liver function.

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• students
• garlic
• garlic chili sauce
• msg
• onions
• silkworm chrysalis
• sugar
• ginger
• salt

Ingredients

Steps

1. 1 I bought fresh silkworm chrysalises and plan to fry them today. Wash the silkworm chrysalis, drain the water and set aside

   

2. 2 Blanch the silkworm chrysalis in boiling water for about 3-5 minutes, then transfer to a plate and let cool

   

3. 3 Add onion, ginger and garlic into the pot and sauté until fragrant

   

4. 4 Add silkworm chrysalis and stir-fry quickly over high heat

   

5. 5 Add sugar and homemade garlic chili sauce and stir-fry evenly

   

6. 6 Finally, add salt and MSG to taste and serve

   

7. 7 Put the fried silkworm chrysalis into a plate and arrange it into a flower pattern and garnish with coriander

   

8. 8 The nutritional value of silkworm chrysalis is very rich, the taste is fragrant and delicate, and the aftertaste is endless