Fried hairtail

Overview

Hairtail fish is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients. Hairtail fish is warm in nature and sweet in taste. It has the effects of warming the stomach, rejuvenating the skin, nourishing qi, nourishing blood, toning, strengthening the heart and kidneys, relaxing muscles and activating blood circulation, reducing inflammation and reducing phlegm, clearing the brain and stopping diarrhea, eliminating fatigue, and improving the spirit and spirit. Fried hairtail is the most common way to make hairtail in my family. It is simple and everyone likes it.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• banquet dishes
• lunch
• cooking wine
• flour
• hairtail
• oil
• starch
• ginger
• salt

Ingredients

Steps

1. 1 Wash the hairtail and cut it into sections. Be sure to clean the belly and the black membrane inside. Add salt, marinate with cooking wine, add a little starch, flour, and a little water. Mix them together and coat the hairtail with a very light paste. I have tried many ways to paste or dip the hairtail in powder, and finally I found this method I like very much. I don’t like too thick paste

   

2. 2 This time I used an electric baking pan, poured oil, fried two pieces of ginger, and used it to spread the oil evenly. I only turned on the lower heating layer and opened the lid

   

3. 3 Put the hairtail and fry it, fry the bottom side, then turn it over and fry the other side,

   

4. 4 Look, the fried side is turned over

   

5. 5 This is for two people