Stewed Pumpkin with Potatoes and Shrimp Skin

Overview

Eating pumpkin can help stomach digestion and protect the gastric mucosa. The pectin contained in pumpkin can also protect the gastric mucosa from being irritated by rough food and promote ulcer healing. The ingredients contained in it can promote bile secretion, strengthen gastrointestinal motility, and help digest food. It is suitable for people with stomach problems. It also has anti-cancer effects.

Tags

• hot dishes
• oil
• onions
• potatoes
• pumpkin
• sauce
• shopee
• thirteen incense
• salt
• soy sauce

Ingredients

Steps

1. 1 Cut pumpkin and potatoes into cubes and wash.

   

2. 2 Shrimp skin, chopped green onion, set aside.

   

3. 3 Heat oil in a pan, stir-fry chopped green onions and dried shrimps.

   

4. 4 Add pumpkin, soy sauce, soy sauce, thirteen spices and stir-fry.

   

5. 5 Stew until tender, add salt, and remove from the pot.