Vegetarian Stir-fried Celery and Lily

Overview

Eating celery regularly can stimulate gastrointestinal peristalsis. Lily is not only a vegetable with high nutritional value, but also a traditional Chinese medicine with high medicinal value. Zhang Zhongjing, an ancient medical doctor, recorded the medicinal value of lilies in the "Lily Disease Chapter" in the Synopsis of the Golden Chamber: clearing away heat, detoxifying, and moisturizing the lungs (Baidu) Today, I removed the tendons from the celery, which was crisp but not tooth-blocking. I did this a long time ago. You can try this if you encounter older celery. However, the commonly used method is to cut, blanch and then brew in cold water. Feel free

Tags

• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• dinner
• celery
• garlic
• oil
• onions
• starch
• zanthoxylum bungeanum
• dried lily
• ginger
• pepper
• salt
• sesame oil
• small red tip chili

Ingredients

Steps

1. 1 Wash the dried lilies and soak them in water for about two hours

   

2. 2 Onion, ginger and garlic

   

3. 3 Dice onion, garlic, red pepper, and slice ginger

   

4. 4 Starch is mixed with water

   

5. 5 Wash celery

   

6. 6 Peel the tendons off the celery

   

7. 7 There are a lot of tendons

   

8. 8 Add oil and fry the celery

   

9. 9 Add onions, ginger, garlic, chili peppers, salt, peppercorns, and lily. Stir-fried

   

10. 10 Finally, thicken the gravy with starch, add sesame oil, pepper, etc.

    

11. 11 Remove from pan and plate