Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal

Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal

Overview

My baby has been eating puree, paste and porridge, but I don’t dare to try rice. Is it because I’m afraid that the baby hasn’t teethed yet and the complementary food he’s eaten won’t be digested? So today’s steamed rice dish can exercise your chewing skills and is easy to digest. You must accept it! This is a risotto that is between rice and rice porridge. It is suitable for babies over 11 months old (vegetables cut into puree shape are suitable for babies over 9 months old). However, if the risotto is too soft and has too much soup, the baby will often swallow it without fully chewing it. On the premise of ensuring that the risotto is soft enough, the water should be slightly dried out to prevent the baby from swallowing it like porridge. Not only will it not exercise the chewing ability, but it will also injure the baby's stomach.

Tags

Ingredients

Steps

  1. The ingredients are ready. These ingredients are replaceable and the amount can be increased or decreased according to your needs.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 1

  2. Cut the potatoes into small dices, cut the carrots into small dices (for babies under 1 year old, it is recommended to grate the carrots, diced carrots are still difficult to steam), cut the mushrooms into small pieces, and cut the cod into dices.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 2

  3. Pour a little oil and fry the carrots.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 3

  4. Stir-fry for 20 seconds, add diced potatoes and stir-fry. When potatoes change color, add mushrooms and stir-fry.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 4

  5. Fry for a few times and add cod.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 5

  6. Fry the cod for 2 times, add 2 tablespoons of water, add cooked rice and bring to a boil.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 6

  7. After boiling, the water is almost gone. If you added too much water, drain it before continuing.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 7

  8. Put everything in a bowl, cover with plastic wrap, steam in a pot over medium-low heat for 20 minutes.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 8

  9. It’s out of the pan. It’s very soft and not chewy. It’s a risotto for babies!

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 9

  10. Take a close-up photo to see how soft it is. You can't seem to tell, hmm, hmm, you won't know until you eat it.

    Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal step 10