Curry Potato Cauliflower

Overview

The main ingredients of curry are spicy spices such as turmeric powder, star anise, pepper, cinnamon, cloves and coriander seeds, which can promote the secretion of saliva and gastric juice, increase gastrointestinal motility, increase appetite, promote blood circulation and achieve the purpose of sweating. It also has the function of assisting wound recombination and preventing Alzheimer's disease. It can also improve constipation and benefit intestinal health. Combining cauliflower with curry, and adding potatoes and carrots is nutritious and delicious. It's really great.

Tags

• hot dishes
• home cooking
• common dishes
• maternity
• summer recipes
• banquet dishes
• lunch
• curry
• onions
• organic cauliflower
• potatoes
• carrot
• salt

Ingredients

Steps

1. 1 Cuipuyuan organic vegetable gift box.

   

2. 2 Break the organic cauliflower into small florets, and peel the potatoes and carrots.

   

3. 3 Cut carrots and potatoes into hob pieces.

   

4. 4 Slice onions.

   

5. 5 Add oil to the wok over low heat and sauté the onion shreds until fragrant.

   

6. 6 Add the cut carrots and potatoes and stir-fry with a small amount of water until medium cooked.

   

7. 7 Add the cauliflower and stir-fry together.

   

8. 8 When it is almost out of the pot, add curry cubes and a little salt and stir-fry evenly.