A good recipe for nourishing blood - mixed rice, red bean and white fungus soup

Overview

Red rice is rich in starch and plant protein, which can replenish physical energy and maintain normal body temperature. It is rich in many nutrients, among which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia. Adding black rice, brown sugar, white fungus, etc., it is a good recipe for replenishing blood.

Tags

• soup
• black rice
• brown sugar
• glutinous rice
• red beans
• red rice
• rice
• tremella

Ingredients

Steps

1. 1 Soak red rice, white rice, glutinous rice, and black rice overnight, soak white fungus, and tear into pieces.

   

2. 2 Pour away the water used to soak the rice and add five times the amount of water to cook the rice.

   

3. 3 Bring to a boil over high heat and use chopsticks to hold the pot lid while cooking to prevent overflowing.

   

4. 4 After cooking for ten minutes, add the white fungus.

   

5. 5 Cook until the sauce thickens.

   

6. 6 Add brown sugar to taste and cook until rice pops.

   

7. 7 Just put in the honey red beans.

   

8. 8 Can be eaten cold or hot.

   

9. 9 You can boil a big pot and put it in the refrigerator, or you can put it in the microwave for a few turns for breakfast.