Fried eggs with onions

Overview

Fried eggs with onions is a quick home-cooked dish that requires no cooking skills. It is delicious, nutritious, and is a killer of rice. Onions are spicy when eaten raw, but after being fried, they have a hint of sweetness. Combined with the fresh aroma of eggs, it is a dish that children love to eat. Onions contain the trace element selenium. Selenium is an antioxidant. Its special function is to enable the human body to produce a large amount of glutathione. The physiological function of glutathione is to transport oxygen for cell respiration. As the selenium content in the human body increases, the incidence of cancer will be greatly reduced. Therefore, onions are another health food. Onions contain allicin, which has a strong pungent flavor. The smell can irritate your eyes and make them water when you cut onions. Although it tastes spicy when raw, it is not too spicy after cooking. Chinese people are often afraid of its unique spicy aroma, but abroad it is known as the queen of dishes. It has high nutritional value and is rich in a variety of proteins, fiber, carotene, vitamins, etc.

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• students
• cooking wine
• egg
• hot fried fresh dew
• oil
• onions
• salt

Ingredients

Steps

1. 1 Prepare all ingredients

   

2. 2 Crack the eggs into the bowl

   

3. 3 Add appropriate amount of cooking wine and mix well

   

4. 4 Wash the onion, peel off the old skin, and cut into thin strips

   

5. 5 Heat oil in a pan, add egg liquid

   

6. 6 Stir-fry and set aside

   

7. 7 Leave some oil in the pot, add onion shreds and stir-fry

   

8. 8 Stir-fry until the onions are translucent, then pour in the scrambled eggs

   

9. 9 Stir well, then add Knorr Hot Stir-fried Fresh Sauce and stir well

   

10. 10 Finally add salt to taste