[Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs

[Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs

Overview

Braised pork ribs is a well-known dish, I believe it is the favorite of countless people. There are many ways to make it, and I can’t say which one is the most authentic. The one that suits you is the best. My family generally likes low-fat and low-salt dishes. Although sugar can add freshness to the dish, it is rarely used in my family. Firstly, I don’t like sweet dishes, and secondly, in order to reduce the intake of refined sugar. But in today’s braised pork ribs, I used a little sugar, mainly to improve the color. With the addition of braised soy sauce, the color is very beautiful. Because only a little sugar is added, the taste is very suitable for my family. I also added a secret weapon to this dish, which is rice wine. Add a little rice wine to cook. It is full of aroma and mellow taste. This dish uses a little sugar and no oil. It is very suitable for people who want to control their energy. It is also especially suitable for cooking during the holidays. During the festival, if you gain a few pounds, in order to control your weight, you must control the amount of oil in the dish. This oil-free braised pork ribs will not taste bad because it does not use oil. In fact, it tastes really good and is easy to operate. This is a dish that Ling has the best cooking skills. Highly recommended, come and try it...

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Ingredients

Steps

  1. Prepare raw materials.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 1

  2. Cut ginger into slices. Cut the scallions into sections and pat the bay leaves with your hands to break the tendons so that the fragrance can be released more easily.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 2

  3. After the water in the pot is boiled, add the ribs, some ginger slices, and a little rice wine. After the water is boiled, take out the ribs.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 3

  4. Heat a pot, grease the pot with vegetable oil, then add sugar and 50 grams of water, stir-fry over high heat until it bubbles, then change to medium heat.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 4

  5. When it turns brown, remove from the heat and continue to stir-fry.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 5

  6. Use the residual heat to stir-fry the sugar until it turns red and bright. Because I stir-fry less, you can just use the residual heat. If the amount is large, stir-fry over low heat.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 6

  7. Add boiling water, scallions, ginger slices, rice wine, star anise, bay leaves, appropriate amount of braised soy sauce, and a little salt.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 7

  8. Add the ribs and cook over medium-low heat for about 45 minutes.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 8

  9. Remove the juice over high heat.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 9

  10. Remove from the pan and sprinkle with chopped green onion.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 10

  11. Finished product picture.

    [Healthy New Year’s Eve Dinner] Oil-free and less salt braised pork ribs step 11