Parsley and bean sprouts

Parsley and bean sprouts

Overview

Stir-fried bean sprouts with celery can clear away heat and promote gastrointestinal motility. Stir-fried with celery is a good choice for weight loss.

Tags

Ingredients

Steps

  1. Prepare bean sprouts, wash and remove hairy roots.

    Parsley and bean sprouts step 1

  2. Wash celery and select leaves

    Parsley and bean sprouts step 2

  3. Celery cut

    Parsley and bean sprouts step 3

  4. Chop onion, ginger and pepper

    Parsley and bean sprouts step 4

  5. Heat the pan, pour peanut oil, add onion, ginger and chili and saute until fragrant

    Parsley and bean sprouts step 5

  6. Add the celery first, stir-fry quickly, then add the bean sprouts, and continue stir-frying.

    Parsley and bean sprouts step 6

  7. Add salt

    Parsley and bean sprouts step 7

  8. Pour in a spoonful of vinegar. This is the key to this dish. Put a spoonful of vinegar into the pot over high heat and immediately bring out the aroma of celery and bean sprouts. So don't skip this step.

    Parsley and bean sprouts step 8

  9. Add chicken essence, turn off the heat and mix well.

    Parsley and bean sprouts step 9

  10. Take out of the pot

    Parsley and bean sprouts step 10

  11. Finished product

    Parsley and bean sprouts step 11